Cinnamon, the Sweet Blood Sugar Control

Jumat, 21 Mei 2010





Besides the smell, it was cinnamon or cinnamon can also be used to cure diseases. Mixture made cakes, hot drinks, cinnamon can control blood sugar levels. There are also other powerful benefits.

Cinnamon or better known by the name of cinnamon is often encountered http://translate.google.com/ # en | en | Cinnamon% 2C% 20si% 20Manis% 20Pengontrol% 20Gula% 20Darah% 0Adalam several types of cuisine. Not rare cinnamon powder is also used for baking or sprinkled over the dry cake mix. The aroma is typical to make a cake or cooking so much more delicious.

Which is still shaped cinnamon sticks used for beverages and cake decorator. But who would have thought that cinnamon is used as a supplement proved to have remarkable benefits for health. One is to regulate blood sugar levels, especially for those who suffer from diabetes.

Cinnamon is effective to work in patients with type 2 diabetes. Namely, those that produce insulin but the body is not working correctly. By consuming cinnamon powder made drink each morning may stimulate insulin work better.

In addition, the study, conducted at Copenhagen University also states that half a teaspoon of cinnamon powder mixed with one tablespoon of natural honey every morning before breakfast can relieve bone pain or known as arthritis. During a week consume these drinks, the pain will gradually diminish.

Fragrant cinnamon aroma stimulates the brain and cognitive function in making your memory work better. Cinnamon is also one source of fiber, iron, and calcium is good for the body. In addition, half a teaspoon of cinnamon per day, made a drink or mixed in the diet can lower LDL cholesterol levels.

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