Smoking habits are not good for health. Besides causing heart disease risk, a person who smokes can be lung cancer, oral cancer, impotence, and heart.
Recent research also shows the dangers of second-hand smoke, that cigarette smoke inhaled by people for non-smokers around smokers or so called passive smoking.
Short-term impact of smoking, the smoke makes the first eye irritation. Then the heart rate and blood pressure increase, and usually causes people to smoke to be thin, because of decreased appetite. The temperature of the ends of the arms will be cooler, if you eat less because of his taste is pressed by the cigarette smoke earlier. And the most obvious is the effect of teeth, so the color yellow to black.
While long-term effects of cigarettes is the emergence of various diseases. Usually I come across is heart disease. The main factors of heart disease is smoking.
During the time a smoker who does not realize is the effect caused by sucking the only one cigarette. In fact, there are many benefits to the body when not one cigarette.
New stop smoking just 20 minutes is good. Blood pressure, heart rate, peripheral blood flow improves. If up to 12 hours, carbon monoxide in the blood return to normal. The system improves blood flow and cardiac function can be improved.
But it can not be denied that when it was caught smoking, the use of nicotine is so addictive. Once someone becomes a smoker, it would be difficult to end the habit, both physically and psychologically. Smoking becomes a compulsive habit, starting with the ceremonial lighting a cigarette and blew smoke made repeatedly.
"They know how to stop baseball, because it was addicted to nicotine. Effects of nicotine inhaled to produce dopamine. Whereas dopamine is only temporary. If you have less, then the desire will arise smoking again. Not only addictive, but a habit. Medical solution to quit smoking, varenicline tartrate. How it works can take over the position of nicotine, but still raises dopamine. My experience effectively, so can these drugs are usually pretty good, how to use it easily and there are no side effects.
0 komentar:
Posting Komentar