37 Years, Cameron Diaz Stay Slim

Selasa, 15 Juni 2010

[Cameron Diaz photo]


Not all women can retain their shape remains a wonderful time at the age of 37 years. But apparently it did not apply for a beautiful actress Cameron Diaz. The proof, her body still slim as 10 years ago.

American actress was able to maintain their shape by exercising diligently. Her favorite sport is cardio.

"Cardio good for the circulation of blood. Do cardio for 20-30 minutes to perform different movements in each exercise session. For example, walking down stairs or treadmill with a time of five minutes each. Alternatively, you can stay on the treadmill for 30 minutes, "says fitness trainer Teddy Bass about Cameron Diaz's secret svelte body.

Charlie's Angels star habits cardio routine is already proven results until now. Beautiful body make many women jealous of success.

One look at the evidence of this former fashion model beach holiday in Hawaii recently. Beautiful actress was born August 30, 1972 bikini show, so that every smooth curve of her body can be seen easily by others.

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